Whether you’ve just had a baby or started a weight-loss workout program, you’re probably no stranger to fitness leaks. Triggered by high-impact or strenuous activities (hello, childbirth!), fitness leaks are a type of urine incontinence called “stress incontinence.” They are extremely common.
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Dian is a mom of four grown children, Nana to 7 beautiful grands, wife of over 30 years to an amazing husband, social influencer, and blogger. I love all things gardening, saving money, tips & tricks to make life easier, ANY cool new gadget, and feeding my Reality TV addiction (it's real y'all, you have no idea!) Dian has been featured in person, in print, and on sites like Huff Post, CBSNews, Blog Talk Radio, NBC DFW, Babble, Woman's Day, All You Magazine, Super Market News, Clark, & Pinner's Conferences. Want to know more? Check out the full bio here!
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