GSFF

  • Money Saving Apps
  • Budgeting Tips
  • Money Hacks
  • Side Hustles
  • Easy Recipes
  • About
You are here: Home / Recipes / Mashed Cauliflower Recipe!
 Post may contain affiliate links. Click to read Disclosure . Click to read Privacy Policy. 

Mashed Cauliflower Recipe!

in Recipes, Side Dishes on 09/11/15

  •  shares
  • Facebook
  • Pinterest
  • Flipboard
  • Twitter

Mashed Cauliflower Recipe!

Mashed Cauliflower Recipe!
If you are a mashed potato lover but are trying to cut out starch, give mashed cauliflower a try! I won’t lie, it doesn’t taste exactly like mashed potatoes. However, it is a pretty good substitute.

Mashed Cauliflower Recipe

1 Head Cauliflower 1 Clove Garlic, pressed 1 Tablespoon Butter 2 Tablespoons Milk (more or less) 1 oz. Non-Fat Cream Cheese Salt and pepper to taste Cut the head of cauliflower to detach the florets. Place the cauliflower and garlic in a steam pot or microwave safe dish. Steam the cauliflower florets until soft. I steamed them in the microwave for about 8-9 minutes. Use a potato masher to break up the cauliflower florets. Add butter and milk. I used a hand blender to mix the cauliflower and make it smooth. Add in the non-fat cream cheese, salt and pepper. Mix until smooth.

Tips

  • If you’re apprehensive about trying  just cauliflower, mix in some mashed potatoes.
  • Steaming is better than boiling the cauliflower. Boiling vegetables takes some of the nutrients out.
  • Mashed Cauliflower would be wonderful served with the meatloaf muffins!

Renae is a married working mom of two boys. She is the author of How to Have it All and writes about Kroger Deals, Easy Recipes, Life With Boys and so much more. Join her as she journey’s through motherhood juggling work, raising kids and saving money.

  •  shares
  • Facebook
  • Pinterest
  • Flipboard
  • Twitter
Dian1

Add a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

More You Might Like:

HUGE LIST Kids Games Activities, Crafts, And Boredom Busters (2)

HUGE LIST Kids Games Activities, Crafts, And Boredom Busters

Budget Meals_ How To Plan Realistic And Cheap Meals For Your Family

Budget Meals: How To Plan Realistic And Cheap Meals For Your Family

Charmin Roll Extender

FREE 3 Charmin Toilet Paper Roll Extenders

Untitled design (1)

FREE 30 Minutes Of Game Play

Welcome to GSFF! I’m Dian, a wife of over 20 years, Mom to 4 grown kids… Read more about Dian, Shopping, Finance, & Family

Dian is a mom of four grown children, Nana to 6 beautiful grands, wife to an amazing husband, social influencer, and blogger. I love all things gardening, saving money, tips & tricks to make life easier, ANY cool new gadget, and feeding my Reality TV addiction (it's real y'all, you have no idea!) Dian has been featured in person, in print, and on sites like Huff Post, CBSNews, Blog Talk Radio, NBC DFW, Babble, Woman's Day, All You Magazine, Super Market News, Clark, & Pinner's Conferences. Want to know more? Check out the full bio here!

Featured On

  • AFN
  • All You
  • CBS
  • Holly Homer Live
  • Huffpost
  • LCFG
  • NBC
  • NQS
  • PRNetwork
  • Project You
  • Savings
  • Supermarket News
  • Thread MB
  • UT Arlington
  • ValPak
  • Womens Money
  • CBS DFW
  • NBC5
  • Daily Moss
  • Savings Guides
  • Making Money
  • Gift Guides
  • DIY
  • Family Living
  • Recipes

GSFF Transparent© 2009–2023  GSFF All Rights Reserved.
No content on this site may be copied and reused in any form or fashion without express written permission.
Privacy Policy