With all the hustle and bustle of a busy school morning – packing lunches and backpacks, laying out clothes and the ever so “how do they do it?”: finding a lost shoe, who has time to think about breakfast?! Much less a healthy breakfast!
Fret no more, we have you covered today we’ll share 17 easy breakfast ideas for back to school, some you can even make ahead.
Don’t let the hustle and bustle mean you send a kid out without a nutritious meal to start their day. Use these 17 meals to help you send those little learners off to have a productive day.
17 Easy Breakfast Recipes For Back To School
School will be back in session before you know it, and a good breakfast is one of the best things you can do to get their school day off to a great start!
According to KidsHealth.org:
Kids who eat breakfast are more likely to get fiber, calcium, and other important nutrients. They also tend to keep their weight under control, have lower blood cholesterol levels and fewer absences from school, and make fewer trips to the school nurse with stomach complaints related to hunger.
But we all know the hassle of a busy morning where all you’re worried about is getting the kids out the door in time. This leads us to look for quick breakfasts ideas to get mealtime out of the way as fast as possible.
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This doesn’t always mean healthy breakfast ideas. Half the time the entire family will end up eating frozen french toast sticks.
But breakfast is supposed to be the most important meal of the day and frozen food just won’t do. Especially during the school year, the kids are going to need you to feed them a nutritious breakfast to keep their little minds running properly.
If you don’t think there’s no way you can make this happen on busy weekday mornings, think again. It’s easier than you think, even if you have picky toddlers.
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All you need to build your healthy, delicious breakfasts are the classic breakfast staple: eggs. You can use:
- hard-boiled eggs
- egg bites
- scrambled egg
- fluffy eggs
Not only do they have protein for healthy brain function and healthy fats, but they’re filled with many other nutrients. Add in some whole grains, such as whole wheat toast, for an even more balanced meal that kids of all ages will love.
Now let’s talk about those days when you didn’t think ahead, the alarm didn’t go off, and no one can find their shoes or backpack… on THOSE days it can be handy to have a great quick, non-processed breakfast available that can be made in a minute!
That’s where Naked Nutrition comes in – they sent me their new Kid’s Daily Essentials in Chocolate and Vanilla to try and tell you about, so here we are.
I’ll start by saying our granddaughter who is the pickiest eater I’ve ever known, loved these shakes and has one every day!
Kid’s Daily Essentials Nutrition Shake Mix is perfect to start to the day or as an in between meal treat. Our shake mix contains only the highest-quality ingredients to provide the nourishment your loved ones need.
Our Kid’s Daily Essentials provides 25 essential vitamins and minerals along with an organic veggie blend and 8 grams of high-quality protein from organic milk.
We use organic milk for protein along with an organic vegetable blend to provide well-rounded nutrition.
The KIDS DAILY ESSENTIALS Difference:
• 8g of Protein from Organic Milk
• Six Organic Vegetables Powders
• 25 Vitamins & Minerals
• 100 Calories
• No Artificial Sweeteners, Flavors, Colors, or
Preservatives
• Certified Gluten-Free
• Soy Free and GMO Free
You know sometimes we need to hide those veggies and this is a great way to do just that!
Naked Shake is the tastiest way to increase your daily protein intake on a busy schedule. It starts with our best-selling pea protein, adds MCT oil, and a strawberry banana juice blend.
The result is a crave-worthy shake that delivers 20g of protein and only 3g of sugar. Naked Shake only contains the premium ingredients you need to preserve lean muscle and support your weight loss goals.
Here are 17 Easy Breakfast Recipes you can use to get your kids going before school. There’s everything from overnight oats to fluffy pancakes, even warm cheese omelets, and healthy blueberry muffins.
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