With all the hustle and bustle of a busy school morning – packing lunches and backpacks, laying out clothes and the ever so “how do they do it?”: finding a lost shoe, who has time to think about breakfast?! Much less a healthy breakfast!
Fret no more, we have you covered today we’ll share 17 easy breakfast ideas for back to school, some you can even make ahead. Don’t let the hustle and bustle mean you send a kid out without a nutritious meal to start their day. Use these 17 meals to help you send those little learners off to have a productive day.
17 Easy Breakfast Recipes For Back To School
School will be back in session before you know it, and a good breakfast is one of the best things you can do to get their school day off to a great start!
According to KidsHealth.org:
Kids who eat breakfast are more likely to get fiber, calcium, and other important nutrients. They also tend to keep their weight under control, have lower blood cholesterol levels and fewer absences from school, and make fewer trips to the school nurse with stomach complaints related to hunger.
But we all know the hassle of a busy morning where all you’re worried about is getting the kids out the door in time. This leads us to look for quick breakfasts ideas to get mealtime out of the way as fast as possible.
This doesn’t always mean healthy breakfast ideas. Half the time the entire family will end up eating frozen french toast sticks.
But breakfast is supposed to be the most important meal of the day and frozen food just won’t do. Especially during the school year, the kids are going to need you to feed them a nutritious breakfast to keep their little minds running properly.
If you don’t think there’s no way you can make this happen on busy weekday mornings, think again. It’s easier than you think, even if you have picky toddlers.
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All you need to build your healthy, delicious breakfasts are the classic breakfast staple: eggs. You can use:
- hard-boiled eggs
- egg bites
- scrambled egg
- fluffy eggs
Not only do they have protein for healthy brain function and healthy fats, but they’re filled with many other nutrients. Add in some whole grains, such as whole wheat toast, for an even more balanced meal that kids of all ages will love.
Here are 17 Easy Breakfast Recipes you can use to get your kids going before school. There’s everything from overnight oats to fluffy pancakes, even warm cheese omelets, and healthy blueberry muffins.
Ingredients You May Need:
- chocolate chips
- maple syrup
- fresh fruit
- cottage cheese
- Greek yogurt
- cream cheese
- whole wheat flour
- banana slices
- breakfast sausage
- chia seeds
- English muffin
- almond butter
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