Ingredients For The Perfect Smoothie!
Lets make the perfect smoothie – Most tend to have combination of these steps:
a) Make it creamy by adding a nut butter such as peanut, almond, chia or some other combination
b) Fortify with a protein powder
c) Add in a liquid component – juice, milk, almond milk, soy milk
d) Add some greens – an avocado, spinach, kale or lettuce
e) Add some fruits – fresh or frozen such as blueberries, strawberries, apples etc.
Looking for some things to use? We have a list of Ingredients for the Perfect Smoothie!
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