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Low Carb Taco Pizza Recipe

in Dinner, Low Carb, Recipes on 11/23/10

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Susan is back with another great recipe!  This one is for our low carb eaters!  

Low Carb Taco Pizza

Low Carb Taco Pizza Recipe  

Ingredients for 1 individual size pizza:

  • 1 Flat Out Wrap
  • 1/4 cup of taco meat (good to do with leftovers) or 1/4 cup cooked ground meat mixed with 1 tsp taco seasoning and a tablespoon of water
  • 1/4 cup pinto beans
  • 1/8 cup chopped peppers (bell or banana)
  • 1 tablespoon Salsa or Salsa Verde
  • 1 tablespoon Fat Free or Light sour cream
  • 1/4 cup chopped tomatoes
  • 1/8 cup chopped onions
  • 2 oz grated cheese (pepper jack is great)

Directions:

Bake the Flat Out Wrap (8 carbs) until toasted.  The wrap has to be a little crispy but not browned before you build your pizza.

Low Carb Taco Pizza
Low Carb Taco Pizza

Put sour cream down on wrap and top with the salsa.  Then layer the beans, meat…then vegetables and put the cheese on top. Bake at 350 degrees until heated through and the cheese is melted.  Cut into four pieces.  

Low Carb Taco Pizza
Low Carb Taco Pizza

This is below the 30 grams of carbs allowed for a meal, if you have a blood sugar issue and is low in fat and calories.  Best of all, it is very tasty.

Hi, my name is Susan and I love cooking, watching the Food Network, reading cookbooks and, of course, eating. I am a mother of four and a grandmother to 5 and that, along with my husband and 2 dogs, take up my most of my time. I am a side-tracked Home Executive and I had the privilege of being a stay –at-home mom. 

Hi, I’m Susan, a mother of four and a grandmother to 5 and that, along with my husband and 2 dogs, take up my most of my time. I am a side-tracked Home Executive. I had the privilege of being a stay –at-home mom so, you might say that my passion is the home and making a haven for those I love.

Low Carb Taco Pizza
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Dian1

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Dian is a mom of four grown children, Nana to 7 beautiful grands, wife of over 30 years to an amazing husband, social influencer, and blogger. I love all things gardening, saving money, tips & tricks to make life easier, ANY cool new gadget, and feeding my Reality TV addiction (it's real y'all, you have no idea!) Dian has been featured in person, in print, and on sites like Huff Post, CBSNews, Blog Talk Radio, NBC DFW, Babble, Woman's Day, All You Magazine, Super Market News, Clark, & Pinner's Conferences. Want to know more? Check out the full bio here!

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